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Skip Navigation LinksMental-Heath-Resources Mental Heath Resources
Skip Navigation LinksImmigration Simcoe > Mental Heath Resources

Mental Heath Resources

  • The Ontario government has expanded its online and virtual mental health tools, including BounceBack (https://bounceb​​ackontario.ca). It has developed a series of videos that contain practical tips on managing  your mood, sleeping better, building confidence, increasing activity, problem solving and healthy living. Videos are available in English, French, Arabic, Farsi, Cantonese, Mandarin, and Punjabi.​